Doctors have called the most useful types of tea

The composition of ginger root includes an extremely useful antioxidant tsingiberen, vitamins C and a Tea made from this plant is able to excrete different toxic substances, improve metabolism. According to American doctors, and the cold and the hot tea made from ginger is one of the most useful drinks.

 

In addition to all the ginger tea improves digestion, and its consumption is very useful to those that seek to reduce their weight. Ginger root improves the General condition of the body: protects against damage to the liver that can ease headaches. To strengthen the effect in the ginger tea you can add honey, lemon, and various herbs.

However, it is important to know about contraindications. For example, ginger tea can not be used for skin diseases and elevated temperature.