Diet №5 — detailed description and useful tips. Reviews on diet No. 5 and sample recipes.

Diet, or specially designed power supply system, is one of the main components of the treatment of many diseases. Which is particularly important when liver disease, geleobrazujushchim organs, stomach, intestines. For therapeutic feeding is important not only selection of specific products and their method of preparation, temperature of food, time, and frequency of food intake, depending on the specific disease. This feature was noticed almost a hundred years ago the therapist Pevzner, who, in 1920. developed fifteen therapeutic diet tables for various diseases. These diets are prescribed so far and they give good results.

Diet №5 — description and General principles

Diet №5 is one of the fifteen basic therapeutic diets, or as they are sometimes called tables, which is prescribed for diseases of the gall bladder, liver, biliary tract. Its aim is to provide adequate nutrition of the patient, contribute to the normalization of the liver function, improve bile secretion, while sparing mode for most of the liver. When diet, in the liver is glycogen storage, unloading and fat metabolism and cholesterol, stimulation of bile secretion and the normal functioning of the entire digestive tract.

Indications for use of table No. 5 are the periods of recovery after acute hepatitis and cholecystitis, without exacerbation — cholelithiasis, chronic cholecystitis and hepatitis, cirrhosis of the liver (without liver failure) and chronic gastritis (without severe disorders), chronic colitis (with a tendency to constipation), postoperative period after removal of gallbladder.

Diet contains products with normal content of carbohydrates and proteins, restriction fats (mainly refractory). Excluded from the diet of food containing oxalic acid, essential oils, rich in cholesterol, purines, fat oxidation products that are formed during roasting. Approximate daily ration of this diet consists of 50g carbs, 70g fat, 100g protein. The energy value is 2500-2900 kcal. If balanced to make the menu to eat is not only useful, but tasty.

In dietary meals increased content of pectins, lipotropic substances, liquid, dietary fiber. Diet fractional – five or six times a day. The dishes are mainly boiled and baked, at least — extinguish. When cooking flour, onion, carrots, and other vegetables saute. Products do not require a thorough grinding. The exception for vegetables, fiber-rich and sinewy meat – grind them. Contraindicated very cold dishes.

Diet №5 — what products can be used

1) Bakery products: rye bread (yesterday’s baking), wheat (first and second grade), articles of nesdobnoe dough stuffed with boiled meat (fish), apples, cheese, dry biscuits, cookies.

2) Soups: dairy pasta, vegetable broth and vegetable and cereal, vegetarian borscht (soup), fruit, beetroot. If the soups need to add flour, it is dried (not fried).

3) Fish: fish is low-fat breeds, boiled, baked after boiling, fish dumplings and meatballs, soufflé.

4) Meat (poultry): lean and fat-free meat, without tendons and connective tissue (fascia), poultry without skin, lean lamb and pork, beef, rabbit, Turkey, chicken, boiled meat, baked after boiling chopped and in one piece, sausages, stuffed cabbage, boiled meat pilaf.

5) Dairy products: milk, yogurt, kefir, acidophilus milk, low-fat bold and cheese, casseroles, puddings, dumplings, sour cream (as an additive to dishes and seasoning), low-fat, mild cheese.

6) Fats: refined vegetable oil, butter (in food and kind).

7) Grain: various cereals, especially useful oatmeal and buckwheat, pilaf with carrots, dried fruit, pudding, cottage cheese, carrot, boiled pasta, krupenik.

8) Eggs: egg white omelet baked, boiled, one egg yolk per day.

9) Vegetables: various – boiled, stewed or raw. As side dishes, individual dishes, salads, green peas (pureed), sour cabbage (sauerkraut), onions after boiling.

10) Snacks: fruit salads, fresh vegetables, vinaigrettes, low-fat herring (soaked), squash caviar, salads, boiled fish, seafood, boiled meat, sausages and dietary, dairy and doctoral, low-fat cheese, mild, low-fat ham.

11), Fruits: fruits 9ягоды) in baked, cooked and fresh (except sour), stewed fruit, jelly, dried fruit, mousse, jelly, candy, marmalade, jam, honey, nesekretnye candy, sugar ( sometimes replaced by sorbitol, xylitol).

12) Drink: juice – vegetables, fruits and berries, coffee with milk, black, green tea, broth hips, decoction of wheat bran.

13) Sauces (spices): watering fruity sweet, cinnamon, vanilla, parsley, dill, sauces and sour cream, vegetables, dairy (dried flour).

Diet №5 — what products should not be consumed

1) Bakery products: fried cakes, items of pastry, puff pastry, very fresh bread.

2) Soups: mushroom, meat, fish, soups, green soup, okroshka.

3) Fish: canned, salted, smoked, fatty fish species.

4) Meat (poultry): fatty meats, brains, liver, kidneys, goose and duck, meats, canned goods, most of the sausages.

5) Milk products: limitations – sour cream, ryazhenka, cream, fatty cheese, fatty salty cheese.

6) Fats: chicken fat, fat – lamb, beef, and pork.

7) Grains: legumes.

8) Eggs: fried and hard boiled, gall stones restrictions – half of the yolk in the dish.

9) Vegetables: spinach, radish, sorrel, radish, garlic, green onions, mushrooms, pickled vegetables.

10) Snacks: caviar, smoked products, canned food, fatty meals and spicy.

11) Fruits, sweets: ice cream, chocolate, sour berries and fruits, products with cream.

12) Drinks: cold drinks, cocoa, black coffee, any alcohol, even maloalkogolnom.

13) Sauces (spices) horseradish, pepper, mustard, a limited salt intake (up to 10g/day).

Diet №5 — examples of menu

Monday

Breakfast (first): egg white omelet steamed, butter, rice milk porridge, tea with lemon.

Breakfast (second): a casserole of cheese, sour cream.

Lunch: vegetarian soup, steamed carrots, boiled meat, stewed fruit.

Afternoon tea: biscuits, tea with lemon.

Dinner: macaroni, butter, cheese, mineral water.

At night: kefir (Cup).

Tuesday

Breakfast (the first one): salad of apples and raw carrots, steamed meatballs (beef) with milk sauce, coffee (with milk).

Breakfast (two): Apple fresh.

Lunch: soup (potato), stewed cabbage, boiled fish, fruit (berry) jelly.

Afternoon tea: biscuits, broth hips.

Dinner: krupenik of buckwheat, mineral water.

At night: kefir (Cup).

Environment

Breakfast (the first one): cottage cheese with sugar and sour cream, oatmeal dairy.

Breakfast (two): baked apples.

Lunch: vegetable soup, boiled chicken, boiled rice, milk sauce, compote of fresh fruit.

Snack: fruit juice.

Dinner: mashed potatoes, boiled fish, white sauce, broth hips.

At night: kefir (Cup).

Thursday

Breakfast (first): butter, pasta with meat, tea (with milk).

Breakfast (second): dumplings, sour cream.

Lunch: potato soup with Hercules, cabbage rolls , jelly.

Afternoon tea: fresh fruit (apples, plums).

Dinner: rice milk porridge, butter, tea, cheese.

At night: Kefir (Cup).

Friday

Breakfast (first): buckwheat, butter, cheese (from milk), coffee (with milk).

Breakfast (two): baked apples.

Lunch: soup (vegetarian), lapshevnik with meat (boiled), sour cream, berry jelly.

Afternoon tea: biscuits, tea.

Dinner: mashed potatoes, boiled fish, salad, mineral water.

At night: kefir (Cup).

Saturday

Breakfast (first): patties of meat (a couple), buckwheat porridge, tea (with lemon).

Breakfast (two): Apple jam, carrot puree.

Lunch: milk soup (with pasta), cheesecake, sour cream, compote of dried fruits.

Snack: fruit jelly.

Dinner: semolina with milk (prunes), mineral water.

At night: kefir (Cup).

Sunday

Breakfast (first): boiled potatoes, herring, tea (with lemon).

Breakfast (two): baked apples.

Lunch: vegetarian soup, noodles, milk sauce, steam cutlets, stewed fruit.

Afternoon tea: biscuits, broth hips.

Dinner: cottage cheese pancakes with sour cream, an egg white omelet, mineral water.

At night: kefir (Cup).

Diet №5 — sample recipes

Ingredients:

1. potato — 2,

2. rice — 100 gr.

3. onion — 1 PC. (small),

4. carrot — 1 PC.;

5. broccoli — 50 grams.

6. salt to taste.

Method of preparation:

1. Peel and cut into cubes the potatoes, put in 2-quart saucepan with cold water.

2. Add the rice, finely chopped onion and put on fire.

3. RUB the carrots on a fine grater and put into the soup with the broccoli buds.

4. Cook the soup on low heat until the vegetables are tender and rice before shutting down salt, and before serving, added to a plate of greens and 1 tsp of vegetable oil.

Ingredients:

1. the flesh of beef — 150 g.,

2. milk — 2 tbsp,

3. apricots or prunes — 10 oz.,

4. butter — 1 tsp,

5. egg — 1 PC.;

6. sour cream — 20 gr.,

7. salt.

Method of preparation:

1. Stripping the meat from the tendons and fat, skip it twice through a meat grinder.

2. Apricots or prunes pripuskaet in water and freed from bones, cut into thin noodles.

3. For meat stuffing add milk, butter, eggs, prepared apricots or prunes, add salt and stir.

4. Dividing the resulting mass into balls, bake until ready, pour the sour cream and heat over.

Ingredients:

1. cottage cheese 9% — 150 gr.,

2. carrots — 50 gr.,

3. butter — 20 gr.,

4. semolina — 5 oz.,

5. egg — 1 PC.;

6. sugar — 20 gr.,

7. flour — 30 gr.,

8. a pinch of salt

Method of preparation:

1. Carrots rubbed on a small grater, pripuskaet it in water with the addition of butter for about 20 minutes, then vsypav semolina, and cook, stirring occasionally.

2. The resulting mass is cooled and add the cottage cheese with egg, sugar, salt and most of flour.

3. Formable cheesecakes and zapanirovat them in the remaining flour, fry on both sides in butter, then bring to readiness in the oven.

Diet №5 — useful tips

Usually the diet is prescribed by a doctor in parallel with the main treatment — drugs and physical therapy. If for a long time to stick with this system of nutrition, it is possible to remove worsening, to reach a state of stable remission, i.e. the disappearance of all signs of the disease, and establish the work of the organs of digestion, to normalize their status. Diet №5 and notice positive side effects that occur with the body – weight normalized (leaving the extra kilos), there is energy recovery and General health. Knowing the exact diagnosis, it is possible to stick to a diet without the advice of a doctor.

Suffering from diseases of the liver, geleobrazujushchim and excretory organs, even if they stop diet and switched to regular diet, it is very important not to abuse of prohibited products, especially fat, smoked, spicy dishes, strong alcohol, or to reduce them to a minimum. Otherwise, it will be a burden on the liver and organs that produce bile, which may cause the aggravation of the disease, and the treatment will have to begin anew.

Other healing diet:

  • Diet in diabetes
  • Diet ulcer
  • Diet for gastritis
  • Diet for pancreatitis
  • Diet for cholecystitis
  • Diet for pancreas
  • Diet for high cholesterol
  • Diet for gallbladder
  • Diet anti-aging
  • Diet number 1
  • Diet No. 2
  • Diet No. 3
  • Diet No. 4
  • Diet №5
  • Diet No. 6
  • Diet №7
  • Diet number 9
  • Diet №14
  • Diet pimples and blackheads
  • The Dukan Diet
  • Diet with activated charcoal
  • Rice diet
  • Diet Of Tina Kandelaki
  • Fasting days
  • Eating for weight loss

Full list of diets presented on our portal, you can find on the main page of the section Nutrition and diet