Effective ways of whitening teeth at home
Whitening using ordinary baking soda is the most safe and effective way. You can RUB your teeth clean powder, but if you dislike the taste of soda, you can mix it with your toothpaste in a 1:1 ratio. To brush teeth this means you should not more often than once a week, the whitening process will be visible in a couple of months, of course, do not expect results after the first cleaning.
Teeth whitening using activated carbon – a method equally popular and effective. In the past beauty used simple wood ash. Now teeth whitening with the use of coal is the safest method, which is gentle way, gives the teeth natural whiteness without damaging the enamel and damaging gums. Chew one tablet of activated charcoal, the resulting slurry was brush your teeth. Or mash the pill into a powder and dip the wet brush in there. Brush teeth as usual, 2-3 minutes. Don’t be alarmed if your teeth and mouth turn black, it won’t take long. If it doesn’t fit, then just mash the pill coal and with your finger apply the powder on the teeth, keep it for 7-10 minutes. This method will suit almost everyone, except those people who have sensitive teeth. Do not get carried away enough, if you will whiten your teeth with activated charcoal not more than 2 times a week. Visible effects will appear after one month.
If you need to quickly whiten your teeth, then mix these two methods, that is, brush your teeth with baking soda and powder activated carbon, this method has one advantage: the mouth will not be painted in black color. After that, clean your mouth regular toothpaste, it is best to choose a product based on plant components. However, the way the whitening should be used as often as three times per month, so as not to damage the enamel of these aggressive components.
Also you can whiten your teeth using hydrogen peroxide, rinsing the mouth with a solution (20 drops per glass of water) after you brush your teeth, then you need to clear the mouth of the running water. It is worth remembering that this method is effective but prolonged use of bleach is the destruction of enamel.
Whichever method you choose, you should not go for him, most importantly in the pursuit of beauty not to harm your health.